The ADHD Nurse - The ADHD Nurse

My Adult ADHD Diagnosis: 596 Questions, Two Hours in a Parked Car

If you had told me three years ago that my adult ADHD diagnosis would begin with grief, I wouldn’t have […]

For thirteen years, ADHD at work meant one simple rule for me: nothing important was allowed to live only in

I always read the phrase ADHD weight gain as something that happened to other people. Then my son flew home after his month-long

My grown son came home to stay for a month this summer, and somewhere between dinner and the ten-year-old variety

I’ve spent years side-eyeing ADHD sleep products, because most “10 gadgets to fix your sleep!” lists exist to sell you

I spent a month researching ADHD storage bins without buying a single one — and this week, I finally placed

In Diary #6 I finally cleared this desk — a visual timer counting down, a body double keeping me honest

A few months ago I wrote about building a dopamine menu for my ADHD brain — and this follow-up is the receipt:

At the end of The ADHD Diaries #5 I confessed that I own a Pomodoro timer and it just sits

I was fluent in ADHD masking long before I ever learned the term — and nowhere more fluently than at