The ADHD Nurse - Living with ADHD - from a nurse who gets it

ADHD Storage Bins: What I Finally Bought (and Why I Waited)

I spent a month researching ADHD storage bins without buying a single one — and this week, I finally placed […]

In Diary #6 I finally cleared this desk — a visual timer counting down, a body double keeping me honest

A few months ago I wrote about building a dopamine menu for my ADHD brain — and this follow-up is the receipt:

At the end of The ADHD Diaries #5 I confessed that I own a Pomodoro timer and it just sits

I was fluent in ADHD masking long before I ever learned the term — and nowhere more fluently than at

A dopamine menu is a pre-made list of pleasurable, healthy activities — sorted like a restaurant menu — that you

Parenting with ADHD means I will never be the calm, perfectly consistent mother I once pictured I’d be. For a

ADHD impulsivity gets a bad rap — and honestly, some of it is earned. But it’s also the reason that,

ADHD working memory is the reason you can walk into a room and forget, the instant you arrive, why you

Is ADHD a superpower? Here’s my honest answer as a nurse who has it: not a superpower in the comic-book